4 Week Kids Strength & Conditioning Series

4 Week Kids Strength & Conditioning Series

Event Details

Join 13th Flow for a 4 Week Kids Strength & Conditioning Series designed to educate young people ages 6-15 bout training through a fun, challenging environment.  Participants will have the opportunity to learn how to train, and learn about themselves in the process.  The workshop series includes:

WHAT:  Four 90 minute workshops
WHEN:  Sundays (1/27, 2/3, 2/10, 2/17) at 1-2:30pm
WHERE: 13th Flow, 30 W. Garfield Blvd, Chicago IL 60609
WHO: This  workshop is for all levels.  Work will be based on progressions and emphasize building a strong foundation and understanding of weightlifting fundamentals

Registration includes FREE programming (two days per week between each of the workshop sessions)!

Event Info:

4 Week Kids Strength & Conditioning Series

Date: Jan. 27, 2019

Location: 30 W Garfield Blvd, Chicago IL

Registration: $140.00

Register